Human Survival – Do we Fight, Flight or Freeze with Paul Wilson

Human Survival – Do we Fight, Flight or Freeze with Paul Wilson

No matter if you listen to this episode live or on a replay, you'll find a lot of value in listening to this.  

In this episode, Annette had a wonderful conversation with Paul Wilson, a Mindset Coach who calls himself the Baggage Handler. 

Sometimes all those inner voices that are nagging us, is the way that our brain is trying to protect us from things that had happened in the past.

It is a misplaced help and all we have to do is think of the outcome when we do FIGHT, FLIGHT or FREEZE.

As you delve into the conversation, you will hear great advice on how to deal with overwhelm, fear of failure, fear of success, getting criticized, feelings of being unworthy, etc. Enjoy! 

Here are a few insights you’ll hear in today’s show… 

  • What do the 3Ps in the Devil’s Triangle represent?
  • Why do we have the symptoms of Imposter’s Syndrome messing around in our head?
  • Paul's personal anecdote when preparing for a presentation some time in 2001 and how that experience hampered his career for quite some time?
  • What can you do to overcome fear and overwhelm?
  • How much time do you need to make life-changing decisions?
  • What are the steps that you can do when stuck with overwhelm and surrounded by negativity?
  • What can a business owner do when recruiting people to work for them?

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About the Author

Annette Ferguson 

Owner of Annette & Co. - Chartered Accountants & Certified Profit First Professionals. Helping online service-based entrepreneurs find clarity in their numbers, increase wealth and have more money in their pockets.