More often than not, when we are faced with so many good things that you think youāve got to do, you end up not doing it all. This attitude encapsulates what most of us feel when thinking about fitness and nutrition, especially when we are busy in business and our family life.
You will learn how to embark on a fitness and good one step at a time that can bring you amazing results. Hear it straight from Fitness Coach Alix Hubble, the Holistic Core RestoreĀ® Coach of the year for 2020, as she and Annette discuss how to incorporate fitness in our busy schedules.